4.jpg

offerings

holistic creative coaching

make living itself an art

uniquely-you holistic creative coaching sessions that explore a whole-person approach to healing your body, mind, and spirit, while allowing you to define and work toward your life, wellness, business, and creative goals.

these sessions are designed to empower you to grow personally and professionally, in a practical way, that aligns with your highest vision and values, in order to walk your own path with ease, clarity, and as your truest self.

our coaching offering includes the option of booking single sessions, or diving into our holistic coaching program for a minimum of 3 or 6 months.

our program also includes email communication for any thoughts or questions that come up throughout the process, creative consultation on relevant projects, business coaching, and optional inclusion of meditation and breathwork inside the timeframe of each session for optimal integration.

contact us for a complementary consultation call or booking if you’re ready to begin your journey!


health and wellness coaching

change your life from the inside out

uniquely-you health and wellness coaching sessions that explore a whole-person approach to healing your body, mind, and spirit, while allowing you to define and work toward your health and wellness goals.

these sessions are designed to empower you to learn and heal, in a practical way, that aligns with your highest vision and values, in order to walk your own path with ease, clarity, and in optimal health. 

our coaching offering includes the option of booking single sessions, or diving into our holistic coaching program for a minimum of 3 or 6 months.

the program also includes limited email communication for any thoughts or questions that come up throughout the process and optional inclusion of yoga, meditation and breathwork inside the timeframe of each session for optimal integration.

contact us for a complementary consultation call or booking if you’re ready to begin your journey!


reiki energy healing

universal energy, transferred to you through the ancient art of reiki, for chakra balancing, mental clarity, and above all, complete relaxation. this will also include an energetic reading and debrief conversation to close out each session.

contact us for additional details or booking if you’re ready to begin your journey!


vibrational sound healing

deeply meditative sound healing sessions that calm the nervous system through vibrations, using crystal singing bowls, chimes, vocals, bells, and other instruments. meditation and breathwork also guide the journey of this unique and life-changing experience.

contact us for additional details or booking if you’re ready to begin your journey!


conscious flow yoga

mindful yoga sequences designed to complement your deepest needs and desires, from fire flow to relaxing yin. these sessions will leave you feeling accomplished, refreshed, and content in your body, mind, and soul.

contact us for additional details or booking if you’re ready to begin your journey!


meditation and breathwork

thoughtfully crafted meditation and breathwork sessions designed to reawaken the spirit, bring you back to center, and reconnect you with your higher self. calm, peace, and clarity are found here.

contact us for additional details or booking if you’re ready to begin your journey!


workplace wellness

wellness sessions offered for both employees and leadership in the convenience of the workplace, inclusive of holistic creative coaching, reiki energy healing, vibrational sound healing, conscious flow yoga, meditation and breathwork — in any combination desired.

contact us for booking and additional details!


branded partnerships

book martha for your branded partnerships in the form of - wellness event practitioner, key panel speaker, content creator, talent, featured podcast guest, movement director, and more.

contact us for booking and additional details!