well by martha was founded by martha sinéad kirby, board certified holistic wellness coach for creatives, creative director & filmmaker, and community builder who lives and works between lush portland, oregon & sunny los angeles, california.
martha’s greatest passion lies in helping those around her feel their best, in mind, body, and spirit.
she is a creative leader with over a decade of experience working with world-class brands in the wellness space, a board certified health and wellness coach, yoga teacher, sound healer, meditation & breathwork guide, reiki practitioner, lifelong dance and movement facilitator.
her practice has allowed her to have incredible experiences such as — leading corporate wellness retreats for nike in los angeles, traveling across the world for trainings in indonesia, and appearing on billboards for athleta in times square.
rooted deeply in conscious living, she offers her immersive sessions through the lens of ahimsa (non-harm) & hopes to make the world a more sustainable, peaceful place for all.
her expertise includes the following trainings, certifications & degrees —
herbal immersion program, the arctos school of herbal studies 2026 (wip)
clarity catalyst for coaches, jennifer grace 2025
functional nutrition, mindbodygreen 2025
pathways to partnership, esalen institue 2025
national board certified health and wellness coach (nbc-hwc), 2024
land-embodied stewardship scholar, esalen institute 2024
health and wellness coaching, mindbodygreen 2024
sound healing, center for yoga 2023
yin yoga, round willow yoga 2023
trauma-informed coaching for foster youth, foster nation 2022
kids yoga, zooga yoga 2021
embodied by mary beth larue coaching program, 2020
plant-based diets, national academy of sports medicine 2020
trauma-informed yoga and mindfulness for at-risk populations, lens co 2019
reiki level 1 and 2, sacred paths yoga 2019
200hr vinyasa yoga & meditation (ryt 200), sacred paths yoga 2019
ba professional strategic communication, university of minnesota 2013
advanced circus arts performer and coach, circus juventas 2010
high school diploma focused in dance arts, spcpa 2009