HOLISTIC WELLNESS FOR CREATIVE SOULS ꩜
well by martha is a community founded by martha kirby, wellness guide & creative director — created to help people live with more truth, intention, and ease.
martha's greatest passion is helping people feel their best — in mind, body, and spirit.
a board certified health & wellness coach (nbc-hwc), yoga teacher (ryt 200), sound healer, reiki practitioner, meditation & breathwork guide, and budding herbalist — her work has led her to facilitating workplace wellness retreats for nike in los angeles, attending yoga and reiki trainings in indonesia, and appearing on times square billboards for athleta.
rooted in conscious living and the principle of ahimsa (non-harm) everything she does is in service of a more sustainable, peaceful world for all.
when she’s not working with wellness clients, you can find martha leading world class creative projects, camping under the stars, or chasing her next adventure across the world — and lately, deep in the forest studying herbalism & sipping matcha at coffee shops across the pacific northwest.
introducing — creative by nature ꩜
a dedicated 3-month one-on-one coaching container with martha — for creatives building lives and businesses around who they actually are.
expect real conversations and real decisions around personal branding, pricing, clients, boundaries, burnout, worth, identity, intuition, starting over, nervous system regulation, and more.
all backed by somatic wellness practices and guided by someone with real life experience.
expect to be challenged, to see and be seen, and to leave with self-ownership, clarity, and conviction for your path.
✺ who is this for?
this is for the creative, the freelancer, the person who wishes they were a freelancer, the business owner, the one who sees the work everywhere and has more ideas than infrastructure. the one who knows they need to change their life, now. the one navigating personal and professional change. you don't need someone to hand you a framework, you need someone to help you find your own.
✺ what will you gain?
clarity on who you are and what you're actually building — the version that feels true when you're alone with yourself at the end of the day.
a personal brand that actually feels like you — that attracts the right people because of how honest it is, not just how polished it looks.
a deeper relationship with your own values. what you stand for, what you won't compromise on, and how to allow that to shape the life you're building.
a way back into your body — through somatic movement, breathwork, meditation, and sound healing, you'll learn to recognize your own signals, slow the spiral, and make decisions from a grounded place.
the courage to go bigger — the kind that comes from actually knowing yourself, listening to your intuition, and trusting what you know.
the tools to create something real — how to structure your work, know your worth, and build something sustainable without losing the soul behind who you are and why you started.
permission to do it your way — to trust that the unconventional path is exactly the right one for you.
✺ what makes martha different?
martha was born at home in a tiny blue house on a reservation in south dakota — the middle child of five, growing up low income with divorced parents, constantly moving from state to state. she was raised vegetarian, living a holistic, alternative lifestyle close to nature. from a young age she innately took on the role of caretaker, something that deepened when her father fought health issues ultimately resulting in a heart transplant. alongside all of it, anxiety and depression lived quietly inside of her.
at seven, she found her anchor — dance, circus arts, and yoga. she didn't have language for somatic practice yet, she just knew it was where she felt immense joy and freedom. homeschooled for most of her childhood, she learned early to trust herself and figure things out on her own. when she had the chance to go to a newly opened performing arts high school for dance, she decided to skip eighth grade, graduating high school at sixteen. she moved out and started fully supporting herself at seventeen. she graduated college at twenty with a degree in strategic communication, environmental studies, and design — she had big dreams of getting out of minnesota and becoming a purpose-driven creative director in los angeles.
at twenty one, she drove an old duct-taped car from minneapolis to los angeles with no connections and no safety net. within a year she landed at nike corporate, spending five years leading the west coast digital brand creative team — launching @nikela, working with world-class athletes and artists, producing creative at the highest possible level. by every external measure, she'd made it. but with the demanding workload that required her entire life force, the anxiety got louder.
at twenty six, she took a mental health leave, flew to indonesia, and completed a 200-hour yoga teacher training. what followed was a new lifelong education: sound healing, reiki, herbalism, trauma-informed wellness, breathwork, meditation. when she could no longer ignore her intuition, she quit her dream job and bet on herself. that was six years ago.
since then she's built two businesses from scratch, made over half a million dollars freelancing, and worked with nike, lululemon, vogue, athleta, and more, on campaigns that have come to life on times square, at coachella, and in the pages of the new york times. she's become a board-certified health and wellness coach, traveled through 25 countries, chosen herself over the wrong relationships, and built a life entirely on her own terms.
she has lived everything she teaches, and creative by nature was built from all of it, the hardship and the hustle, the heartbreak and the healing.
✺ what do her clients, friends, and family have to say?
martha’s unique superpower, as others see it, is the ability to hold two worlds at once. the strategic and the spiritual, the corporate and the woo woo. she spent years operating at the highest levels of brand and creative at nike, and she brings that same rigor and vision to wellness work. people find that combination rare, and genuinely unlike anything else they've encountered in a coach.
what people notice first is her ability to make them feel genuinely seen. she remembers details, asks the right questions, and meets people exactly where they are without judgment. across the board, people describe conversations with her as a safe space to be fully themselves.
people come to martha when life feels uncertain. navigating heartbreak, career pivots, family complexity, burnout, and the quiet grief of a life that doesn't look the way they thought it would. they come because she listens without an agenda, and they leave feeling more grounded than when they arrived.
people trust her because she's lived it. the career, the travel, the moves, the heartbreak, the starting over, the choosing herself when it would have been easier not to. watching her leap (and land) before she was ready has taught more than a few people something about their own capacity to do the same.
people who know her across different areas of life (creative work, wellness, friendship, family, business) all find the same person. that consistency, that wholeness, is its own kind of rare and deeply reassuring in someone you're trusting with your growth.
what people say they appreciate the most isn't a skill or a service it's a feeling. the feeling of being around someone who is fully, unapologetically themselves, and who makes it safe for you to be the same.
still have questions?
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a three-month private coaching container that combines holistic wellness, somatic healing, and personal brand strategy — held entirely around you, your story, and where you're going. you get martha's full and undivided attention, every week, for twelve weeks.
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$2,700 for the full three-month container. payment plans are available — ask martha on your intro call.
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you meet with martha once a week over video call, for twelve weeks — for a thoughtfully-designed three month program. between sessions there are reflections, exercises, and practices tailored to you, and where are in the program. you will also have weekday voice memo access to martha for anything that comes up in between.
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sessions take place via online video call — so wherever you are, martha comes to you virtually. all you need is a quiet space and a reliable internet connection.
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on weekdays you can send martha a voice memo — a quick update, a question, something you're working through, or just a check in. she'll respond in kind. it's not a substitute for your sessions, but it means you're never having to wait a full week to get support when you need it.
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sound healing, somatic movement, breathwork, and meditation are woven throughout all three months. these aren't add-ons — they're built into the methodology. the body is as much a part of this work as the mind.
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nope! some people come in with a clear vision they want to refine, others come in knowing only that something needs to change. both are welcome. the first month is designed specifically to help you get clear before you start building anything.
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not at all. martha works with people at all stages — whether this is your first time doing work like this or you've been in therapy and coaching for years. you just need to be honest and willing to show up with an open mind.
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all sales are final. this program requires martha's full commitment to you — and yours to yourself. no outcome is guaranteed. if you have questions or concerns before enrolling, the intro call is the place to raise them. martha wants to make sure every person who enters this container is fully ready and understands the value of what they're stepping into.
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you have the option to continue with 1:1 sessions after graduation at $225/hour. many people choose to keep going once they've built momentum. you'll leave knowing exactly what you need next.
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you start by filling out the short online application form below. martha reviews every application personally to make sure there is alignment, and reaches out to book a free intro call. that conversation is a chance to get to know each other, ask any questions, and make sure this is the right fit. from there she'll send you everything you need to make it official.
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that's okay — and honestly pretty normal. if you're feeling the pull but aren't sure, reach out to book a single 60 minute session with martha for $250. it's a low commitment way to experience her coaching firsthand and get clarity on whether the full program feels right for you.
this is for people who are ready to build a life and a business that are the same thing — to live freely, and make a living by being exactly who they are. are you ready?
apply below for your intro call with martha:
words of affirmation ꩜
“it has been such an honor being able to work with martha during this process, she is literally heaven sent and came at such a tough time in my life that i cannot thank her enough. the pillars that she built her programs foundation on were substantial to me because we as society tend lose a grasp on the internal because we are so worried about the external. martha helps address all of those internal needs one by one in order to build back your base in a relaxed, holistic way. i highly recommend martha to anyone out there looking to better their lives on all levels. thanks again martha!”
— jay ford, creative director & filmmaker, los angeles, california
"working with martha was amazing. i can be pretty skeptical about coaching, but martha’s extensive career experience, connection to dance/yoga/mental health, and way of viewing life was refreshing. i, as a creative, can have many ideas but often have trouble turning them into action. i can confidently say my goals i set with martha were met by the end. thank you for your mind, martha!"
— jennifer mika, dancer & content creator, los angeles, california
“i had a truly beautiful experience during my reiki session with martha. my back had been in pain for days leading up to it, and she was able to help me feel so relaxed in my body. i felt very safe in her capable hands, and we experienced a shared connection through the color blue. my session was healing and relaxing - exactly what I needed.”
— leon brown, activist & content creator, chicago, Iilinois
“martha’s new year, new flow intention setting workshop helped me relax and reset for the new year. her sequences were invigorating, and her meditations brought me on a beautiful journey. setting my intentions and sharing with a caring community tied it all together for a truly holistic experience.”
— nathalie kossek, creative director, ventura, california
her trainings, certifications & degrees —
herbal immersion program, the arctos school of herbal studies 2026 (wip)
clarity catalyst for coaches, jennifer grace 2025
functional nutrition, mindbodygreen 2025
pathways to partnership, esalen institue 2025
national board certified health and wellness coach (nbc-hwc), 2024
land-embodied stewardship scholar, esalen institute 2024
health and wellness coaching, mindbodygreen 2024
sound healing, center for yoga 2023
yin yoga, round willow yoga 2023
trauma-informed coaching for foster youth, foster nation 2022
kids yoga, zooga yoga 2021
embodied by mary beth larue coaching program, 2020
plant-based diets, national academy of sports medicine 2020
trauma-informed yoga and mindfulness for at-risk populations, lens co 2019
reiki level 1 and 2, sacred paths yoga 2019
200hr vinyasa yoga & meditation (ryt 200), sacred paths yoga 2019
ba professional strategic communication, university of minnesota 2013
advanced circus arts performer and coach, circus juventas 2010
high school diploma focused in dance arts, spcpa 2009
core offerings ꩜
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a dedicated 3-month one-on-one coaching container with martha — for creatives building lives and businesses around who they actually are.
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deeply meditative sound healing sessions that calm the nervous system through vibrations, using crystal singing bowls, chimes, vocals, bells, and other instruments. meditation and breathwork also guide the journey of this unique and life-changing experience.
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mindful yoga sequences designed to complement your deepest needs and desires, from fire flow to relaxing yin. these sessions will leave you feeling accomplished, refreshed, and content in your body, mind, and soul.
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universal energy, transferred to you through the ancient art of reiki, for chakra balancing, mental clarity, and above all, complete relaxation. this will also include an energetic reading and debrief conversation to close out each session.
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thoughtfully crafted meditation and breathwork sessions designed to reawaken the spirit, bring you back to center, and reconnect you with your higher self. calm, peace, and clarity are found here. this can & likely would be included in any of the other sessions offered.
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unique herbal remedies ethically crafted with healing properties in mind, in order to support various health, wellness, and lifestyle needs.
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wellness sessions offered for both employees and leadership in the convenience of the workplace, inclusive of holistic wellness coaching for creatives, vibrational sound healing, conscious flow yoga, reiki energy healing, meditation and breathwork — in any combination desired.
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book martha for your branded partnerships in the form of wellness event practitioner, content creator, featured podcast guest, article contributor, model/talent, movement director, and more.